Clinical Group Movement Sessions

60–75 Minutes | Starting at $80 per Session

Movement-Based Wellness for Rehabilitation & Recovery

Movement has the power to restore confidence, regulate the nervous system, and reconnect people with their bodies during the healing process.

These structured group sessions are designed specifically for rehabilitation and clinical settings, offering a safe, engaging, and adaptable approach to movement that supports both physical recovery and emotional well-being. Every class is thoughtfully tailored to meet participants where they are, creating an environment where progress feels accessible, empowering, and sustainable.

Our Approach

Each session blends functional movement, mobility, breath awareness, mindfulness, and nervous system regulation to help participants build strength, improve body awareness, and develop confidence in movement.

Drawing from more than 25 years of experience in movement education, every class is modified to accommodate varying levels of mobility, injury, fitness, and recovery.

The goal is never perfection or performance.

It is helping each participant discover that movement can become a powerful tool for healing, resilience, and lasting well-being.

Benefits for Participants

Clients often experience:

• Improved mobility, balance, and functional movement

• Increased body awareness and coordination

• Greater confidence in daily movement

• Reduced stress and improved emotional regulation

• Enhanced focus, resilience, and overall well-being

• A renewed sense of connection to themselves and their recovery journey

Benefits for Your Program

These sessions complement existing treatment plans by:

• Increasing participant engagement and attendance

• Supporting physical rehabilitation through safe, functional movement

• Encouraging healthy stress management and nervous system regulation

• Creating positive group interaction and community

• Providing a holistic, trauma-informed approach to movement and wellness

• Promoting long-term healthy lifestyle habits beyond treatment

What a Session Includes

Each 60–75 minute class may include:

• Gentle mobility and joint preparation

• Functional strength and balance training

• Breath awareness and nervous system regulation

• Mindful movement practices

• Coordination, flexibility, and posture development

• Guided relaxation and integration

Every class is adapted to the unique needs and abilities of your clients, ensuring an inclusive and supportive experience for all participants.

Ideal For

These programs are well suited for:

• Substance use recovery programs

• Mental health treatment centers

• Physical rehabilitation facilities

• Residential treatment programs

• Adolescent wellness programs

• Spanish-speaking treatment populations

No previous movement experience is required.

About the Facilitator

Andrea de la Madriz is a movement educator, meditation guide, and breathwork facilitator with more than 25 years of experience helping people reconnect with their bodies through intentional movement.

She specializes in creating safe, engaging, and trauma-informed group experiences that foster resilience, confidence, and meaningful personal growth. Andrea has extensive experience working with both adolescent populations and Spanish-speaking rehabilitation programs, adapting each session to the unique needs of every community she serves.

Booking & Availability

Sessions are available on-site at your facility and can be scheduled as:

• Weekly or recurring classes

• Multi-week wellness programs

• Staff wellness initiatives

• Workshops and special events

• Recovery-focused movement series

Bring Movement Into Your Program

Support your clients with a movement-based approach that promotes healing, resilience, and lasting well-being.

Specialized experience serving adult and adolescent recovery programs, including bilingual (English/Spanish) group facilitation.

Contact us today to discuss how we can customize a program for your facility.